Home Workouts
Exercise programs you can do at home

Valleon Fitness provides a range of easy-to-follow fitness programs you can do yourself at home.

Specially designed by a REPs qualified personal trainer, these 6 week programs are designed for people that either prefer to workout in the comfort of their own home, or simply struggle to leave the house but are still wanting to stay fit and healthy.

Created with the home in mind, these programs ensure you dont need any specialist equipment, or even lots of room.

Using our intuitive app lets you easily see your workout schedule and log activity.

  • View your workout schedule calendar
  • Receive notifications when its time to exercise
  • Instructional videos for each exercise
  • Track your progress
  • Manage your account and purchases
No special equipment required
No contract or long term commitment
Great for all heath and fitness goals
Written and designed by a REPs certified personal trainer
Cost effective way to get professional training
Ideal for people who want to workout at home

PROGRAMS & PRICING

Total Fitness Level 1

TOTAL FITNESS
Level 1. Beginner

6 WEEKS
£39.99 £29.99

A great all-round fitness package for people looking to lose weight, improve fitness and tone up. Ideal for those new to exercise or want a softer, less challenging set of workouts.

  • Home workout – no equipment necessary
  • 6 week programme
  • 3 workouts a week
  • 9 different workouts provided
  • Instructional videos for each exercise
  • Access to PTHub training app

TOTAL FITNESS
Level 2. Intermediate

6 WEEKS
£39.99

A great all-round fitness package for people looking to lose weight, improve fitness and tone up. Ideal for those familiar to exercise and looking to be challenged.

  • Home workout – no equipment necessary
  • 6 week programme
  • 3 workouts a week
  • 9 different workouts provided
  • Instructional videos for each exercise
  • Access to PTHub training app

Coming soon…

TOTAL FITNESS
Level 3. Tough

6 WEEKS
£39.99

A great all-round fitness package for people looking to lose weight, improve fitness and tone up. Ideal for experienced people looking to work up a serious sweat.

  • Home workout – no equipment necessary
  • 6 week programme
  • 3 workouts a week
  • 9 different workouts provided
  • Instructional videos for each exercise
  • Access to PTHub training app

Coming soon…